Book your sweat session by location.

We can’t wait to welcome you to a Heat Haven Sauna Park!

There are plenty of ways to enjoy the heat, whether you join a Community Sweat Session, book a Private Sauna Rental, or make a day of it with one of our Movement + Sauna Experiences.

Community sessions and private rentals give you 75 minutes with the sauna. That doesn’t mean 75 minutes in the heat! Most guests enjoy 3–4 rounds, spending about 10–15 minutes in the sauna before stepping out to cool down. Take a break by the fire, or try the cold water if you’re feeling bold.

You’re welcome to arrive early or stick around after your session to relax and enjoy a coffee, tea, or another drink from our partners. Changing rooms and bathrooms are available on-site.

Bring a swimsuit, towel, flip-flops, and water bottle. We’ll bring the heat and a place to connect.

Relax. Laugh. Sweat. Repeat.