Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Light the Hart — Jan 31
Come take a cozy winter stroll on our FREE illuminated walking path at HART Park—set up by 3 PM and glowing all evening. Bring the kids, bring a friend, bring your “we survived January” energy.

Swing by Heat Haven Fri + Sat (12–7 PM) to decorate a paper luminaria bag with art or an affirmation, then see the park light up. Plus: FREE s’mores sponsored by Discover Wauwatosa on Saturday 2:30–7:30 PM (while supplies last).

Heat Haven After Dark is a festive winter wellness event featuring a one-hour guided breathwork session and two hours of outdoor sauna rotations under the stars. Designed to help you breathe through holiday stress, this Friday-night experience blends relaxation, community, mocktails, music, and cozy firelight for the perfect pre-holiday unwind. Join us to relax, reconnect, and recharge in the heat.

Demo + tasting with Tom from Pour Inc. Learn how to build seriously good NA drinks—from zero-proof classics to creative spirit-free sips—then enjoy 4 drink samples plus snag a $10 off Heat Haven sauna gift certificate.

Saturday Yoga + Sauna at Heat Haven — Milwaukee’s weekly wellness ritual. Start your weekend with a 45–50 minute yoga class followed by a rejuvenating sauna session. Build strength, reduce stress, boost circulation, and enjoy a guided hot-cold therapy experience. Perfect for all levels.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Saturday Yoga + Sauna at Heat Haven — Milwaukee’s weekly wellness ritual. Start your weekend with a 45–50 minute yoga class followed by a rejuvenating sauna session. Build strength, reduce stress, boost circulation, and enjoy a guided hot-cold therapy experience. Perfect for all levels.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Saturday Yoga + Sauna at Heat Haven — Milwaukee’s weekly wellness ritual. Start your weekend with a 45–50 minute yoga class followed by a rejuvenating sauna session. Build strength, reduce stress, boost circulation, and enjoy a guided hot-cold therapy experience. Perfect for all levels.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Winter Solstice Edition

Join us for a special Movement + Sauna Social with Good Space Yoga Retreat as we celebrate the Winter Solstice — the longest night and the perfect time to pause, breathe, and reset.
Expect grounding movement, soul-stirring music, and sauna sessions to help you find your glow in the heart of winter.

Bundle up, slow down, and step into the warmest winter celebration in town. The Heat Haven Holiday Hang is a six-hour, drop-in-whenever, bring-the-family, stay-as-long-as-you-like holiday party.

All afternoon long, the park transforms into a festive playground packed with music, treats, surprises, and seriously good vibes. Here’s what’s heating up:

Heat Haven After Dark is a festive winter wellness event featuring a one-hour guided breathwork session and two hours of outdoor sauna rotations under the stars. Designed to help you breathe through holiday stress, this Friday-night experience blends relaxation, community, mocktails, music, and cozy firelight for the perfect pre-holiday unwind. Join us to relax, reconnect, and recharge in the heat.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Before the stuffing, small talk, and second helpings… come exhale it all out.
Join us for our Pre-Turkey Day Roast, a special breathwork + sauna session designed to help you reset before the holiday madness begins.

We’ll start with guided breathwork to center your mind and body, then flow into open sauna rotations — the perfect combo to ground, release, and maybe even find your gratitude again.

And because we believe in clear heads and good mornings: we’re serving up non-alcoholic drink specials all night long. Who says you need a hangover to celebrate?

✨ Come sweat, breathe, and laugh it out before the big day.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow led by Melanie Landgraf, owner of Tosa Yoga, before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Heat Haven After Dark — Ladies Night

Bollywood beats, live music, and sauna steam — yes, please.
Join ItzNina! for a fiery Bollywood dance class, then flow into open sauna rotations with The Nightingales playing live by the fire.

Drink specials, laughter, and serious good vibes await.
Whether you’re dancing around the flames or breathing in stillness, we’ve got a spot for you.

Wake up, stretch it out, and get steamy.
We’ll flow through 45–55 minutes of yoga led by the amazing Caitlin Moyer, then head straight into sauna rotations to sweat out the week and soak in the weekend vibes.

For the ones who like their mornings a little mindful… and a little spicy.
24 spots only — let’s move, breathe, and glow.

We’re kicking things off in steamy style. Join us for our official opening night at Hart Park — starting with a grounding sound bath experience, then rolling right into open sauna rotations and live music under the stars.

Expect good vibes, glowing faces, giveaways, and a few drink specials to toast the start of something hot.
It’s the perfect way to ease into the season — relaxed, radiant, and just the right amount of wild. 🔥