Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Heat Haven After Dark is a festive winter wellness event featuring a one-hour guided breathwork session and two hours of outdoor sauna rotations under the stars. Designed to help you breathe through holiday stress, this Friday-night experience blends relaxation, community, mocktails, music, and cozy firelight for the perfect pre-holiday unwind. Join us to relax, reconnect, and recharge in the heat.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Celebrate the Spring Equinox with a deeply restorative Sound Bath + Sauna experience. We’ll begin with a 1-hour guided sound bath led by Laurel Ziemienski of Ananda Healing Arts, featuring soothing vibrations from crystal and Himalayan singing bowls, gongs, chimes, drums, handpans, and more—designed to calm the mind, release stress, and help you reset. Then, settle into two hours of sauna rotations, moving in and out of the heat at your own pace for the perfect springtime recharge. No experience needed—just come as you are and leave feeling lighter, clearer, and renewed.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Saturday Yoga + Sauna at Heat Haven — Milwaukee’s weekly wellness ritual. Start your weekend with a 45–50 minute yoga class followed by a rejuvenating sauna session. Build strength, reduce stress, boost circulation, and enjoy a guided hot-cold therapy experience. Perfect for all levels.

Finnish Fest is a cozy Nordic-style sauna + social night with fire pits, Finnish sausage, and cold drinks. You’re welcome to attend even if you’re not sauna-ing—come hang by the flames and enjoy food and beverages for sale. Want to sweat? Limited 90-minute sauna wristbands are $25 pre-sale (through March 12) or $30 + tax walk-up (very limited), and include one complimentary sausage plus $1 off Long Drinks.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Join Heat Haven + Buena Tierra Run Club for a Sunday Social: a 9:00 AM group run followed by a steamy reset. Saunas are hot and ready at 10:30 AM, and a $25 wristband gets you sauna access from 10:30 AM–1:00 PM—come sweat, rotate, and unwind at your own pace. Walk/Run ups welcomed but space is not guaranteed. Book in advance to ensure you get a spot in the sauna.

Heat Haven After Dark is a festive winter wellness event featuring a one-hour guided breathwork session and two hours of outdoor sauna rotations under the stars. Designed to help you breathe through holiday stress, this Friday-night experience blends relaxation, community, mocktails, music, and cozy firelight for the perfect pre-holiday unwind. Join us to relax, reconnect, and recharge in the heat.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Light the Hart — Jan 31
Come take a cozy winter stroll on our FREE illuminated walking path at HART Park—set up by 3 PM and glowing all evening. Bring the kids, bring a friend, bring your “we survived January” energy.

Swing by Heat Haven Fri + Sat (12–7 PM) to decorate a paper luminaria bag with art or an affirmation, then see the park light up. Plus: FREE s’mores sponsored by Discover Wauwatosa on Saturday 2:30–7:30 PM (while supplies last).

Heat Haven After Dark is a festive winter wellness event featuring a one-hour guided breathwork session and two hours of outdoor sauna rotations under the stars. Designed to help you breathe through holiday stress, this Friday-night experience blends relaxation, community, mocktails, music, and cozy firelight for the perfect pre-holiday unwind. Join us to relax, reconnect, and recharge in the heat.

Demo + tasting with Tom from Pour Inc. Learn how to build seriously good NA drinks—from zero-proof classics to creative spirit-free sips—then enjoy 4 drink samples plus snag a $10 off Heat Haven sauna gift certificate.

Saturday Yoga + Sauna at Heat Haven — Milwaukee’s weekly wellness ritual. Start your weekend with a 45–50 minute yoga class followed by a rejuvenating sauna session. Build strength, reduce stress, boost circulation, and enjoy a guided hot-cold therapy experience. Perfect for all levels.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Saturday Yoga + Sauna at Heat Haven — Milwaukee’s weekly wellness ritual. Start your weekend with a 45–50 minute yoga class followed by a rejuvenating sauna session. Build strength, reduce stress, boost circulation, and enjoy a guided hot-cold therapy experience. Perfect for all levels.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Saturday Yoga + Sauna at Heat Haven — Milwaukee’s weekly wellness ritual. Start your weekend with a 45–50 minute yoga class followed by a rejuvenating sauna session. Build strength, reduce stress, boost circulation, and enjoy a guided hot-cold therapy experience. Perfect for all levels.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.

Winter Solstice Edition

Join us for a special Movement + Sauna Social with Good Space Yoga Retreat as we celebrate the Winter Solstice — the longest night and the perfect time to pause, breathe, and reset.
Expect grounding movement, soul-stirring music, and sauna sessions to help you find your glow in the heart of winter.

Bundle up, slow down, and step into the warmest winter celebration in town. The Heat Haven Holiday Hang is a six-hour, drop-in-whenever, bring-the-family, stay-as-long-as-you-like holiday party.

All afternoon long, the park transforms into a festive playground packed with music, treats, surprises, and seriously good vibes. Here’s what’s heating up:

Heat Haven After Dark is a festive winter wellness event featuring a one-hour guided breathwork session and two hours of outdoor sauna rotations under the stars. Designed to help you breathe through holiday stress, this Friday-night experience blends relaxation, community, mocktails, music, and cozy firelight for the perfect pre-holiday unwind. Join us to relax, reconnect, and recharge in the heat.

Ease into your Sunday with our signature Movement + Sauna Social, a slower, longer session designed to restore what the weekend took out of you.

We’ll begin with a gentle, mindful flow before melting into open sauna rotations that invite deep breaths, connection, and calm.

This is our weekly ritual — built to bring people together, slow things down, and remind us what real rest feels like.

✨ A little movement. A lot of heat. Endless good energy.